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Julieanna Hever and Ray Cronise
Science and Saucery
Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.
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Ratings & Reviews
4.7 stars from 180 ratings
Ray is fascinating to listen to. He truly is the weight loss guru the public needs now. Recent episodes have been sparse, so I hope he can get back into his every Tuesday release schedule.
JeffDavid1 via Apple Podcasts · United States of America · 10/27/20
Such a great podcast
I love the information in this podcast. I’m grateful for the dialogue between Ray and the guests. I also appreciate it when he just riffs on topics like oxidative priority. Such a great intersection of knowledge, wisdom, and experience. The podcast keeps getting better. So many myths and sacred...Read full review »
Mr. Flashlight via Apple Podcasts · United States of America · 10/10/20
No good without Julieanna
She was the interesting part.
ophelia877 via Apple Podcasts · United States of America · 09/21/20
Recent Episodes
 Grab your copy of Oxidative Priority Paper ( and let's take a closer look at it together. We'll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count all the calories. It's going to be a little...
Published 09/15/20
Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms. 
Published 09/01/20
Many people are interested in the process used to lose weight, but instead of discussing step by step hacks, it's helpful to look at the mindset of successful weight loss. Jake Roeder is one of those successful mindsets. join us on this conversation about his incredible journey.  
Published 08/25/20
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