“I seriously love the pod and I’m a total Tanya. I truly love her joy and optimistic outlook on life and it makes me feel seen because more often than not I feel the energy I bring is that of a hyper puppy lol. I’m also so into treating my body like a temple by how I take care of it- from the inside out! But I was just catching up on the keeping it 100 pod and Tanya- if you’re going to give someone a hard time about pretzel bites at least use accurate language lol. You called a pretzel bite a complex carb as if that’s a bad thing. First of all, complex carbs are good for you because they keep you fuller longer and take longer to break down so the body is fueled by it without it being so high in calories- for example: quinoa and brown rice. Pretzel bites are bad because the body digests it as sugar. Lol seriously love you both tho and I’m with you Becca- pretzel bites are my go to cheat meal. My favorite is when I go to theaters in the mall so I can bring them to the movies! Lol but I digress. Stay amazing! Voting every day for the PCAs, fingers crossed! ❤️”
Jasminday96 via Apple Podcasts ·
United States of America ·
09/21/19