Welcome to The Approach, the podcast that helps you to prioritize your health!  In this episode we will be helping you to navigate the aisles of your local supermarket with ease. We'll be discussing the essential items that should be on every grocery list, from pantry staples to fresh produce and everything in between.  Join Adam as we explore the world of grocery shopping and learn how to make the most of your trips to the store. Tune in for valuable insights, expert advice, and a whole lot of fun.