In this episode, Adam and Victoria discuss "what does healthy mean to you?"  This podcast offers a refreshing and inclusive perspective on health, exploring the multifaceted aspects of well-being beyond the conventional definitions. Join Adam and Victoria as they explore topics like physical fitness, mental health, nutrition, emotional resilience, and societal influences on our perceptions of health.  "The Approach" invites listeners to reflect on their own definitions of health and encourages them to redefine what it means to lead a healthy life. Tune in to "The Approach" and embark on a transformative journey toward a healthier, happier you.