Description
Join us in the latest episode of The Approach Podcast, where we explore the power of the 16:8 fasting method, revealing why it's our top recommendation for achieving your health goals. We'll also dive into exciting new projects on the horizon and the profound benefits of continually setting new goals to elevate your wellness journey. Get an inside look at the daily support and guidance available through our app, The Approach, and discover how it can transform your path to success. Plus, the big announcement you've been waiting for – we're offering a FREE trial to kickstart your journey! Don't miss out on this incredible opportunity to take charge of your health and well-being. Tune in now and embark on your transformation!
In this episode of *The Approach Podcast*, Adam and Victoria discuss their excitement and anticipation for the very first Approach Retreat, which is just around the corner. The two hosts share the inspiration behind creating the retreat—a weekend dedicated to fostering deep connections, personal...
Published 10/05/24
In this episode, hosts Adam and Victoria dive into the world of cheat meals. Are they a healthy way to balance indulgence with discipline, or do they sabotage your progress? Whether you're a strict dieter or just trying to live a balanced lifestyle, this episode is packed with tips and insights...
Published 09/18/24