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Mallory Page, RD
Seems Like Diet Culture
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn...
Listen now
Ratings & Reviews
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4.5 stars from 128 ratings
11/10 Recommend!
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“I truly don’t even know where to begin! Mallory is a genius. Not only is she well educated on the science behind nutrition. She also provides tips on navigating a healthy relationship with your body and food to break free from diet culture. She is funny, down to earth, and an absolute expert! If...”Read full review »
Janie Midgett via Apple Podcasts ·
United States of America ·
03/19/24
So valuable!
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“Easy five stars, just love both the content and presentation! Thank you!”
UlrikaSkogis via Apple Podcasts ·
Sweden ·
03/15/24
One of the best and informative podcast
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“I recommend everyone on weight loss journey to listen this podcast”
farnazal via Apple Podcasts ·
United States of America ·
03/08/24
Recent Episodes
Published 04/18/24
Have you ever wondered if there are foods that you just absolutely shouldn't eat? If so, you're in the right place. Today we are diving into this topic and covering all of the basis so that you can answer this question. We will talk about unhealthy vs. healthy foods, food neutrality, the...
Published 04/11/24
Sarahs_Day, also known as Sarahs Tilse, is a influencer that shares wellness, fitness, and lifestyle content amongst other things, on her social media platforms. Many of my followers have reached out asking me about my thoughts about her journey and the recommendations she shares to her audience...
Published 04/04/24
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