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Puja K McClymont
SELF Care 101
The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development.Through a unique blend of philosophical and scientific teachings, SELF Care 101 offers you an opportunity to do things differently and transform your life.
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Ratings & Reviews
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5.0 stars from 36 ratings
I love her.
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“I needed a hobby I’m 63 years old. Never really had a hobby. My parents did not teach me that I had a very bad father, so my hobby was watching over him. But I think Puji ( I hope I spelled that right ) is really going to help. I need something different in my life. I’m looking forward to...”Read full review »
bonnie2019! via Apple Podcasts ·
United States of America ·
11/25/23
Amazing podcast
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“This is an amazing listen. Such a calming voice and the content/topics are incredible.”
Alex chatter via Apple Podcasts ·
Great Britain ·
03/28/23
Different!
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“I love this new format. Puja has taken the best bits from Self Care 101 podcast and taken the ideas so much further. The minute to pause is brilliant and I use it every time I listen.”
Puja KM via Apple Podcasts ·
Great Britain ·
10/20/22
Recent Episodes
“This is where you’re supposed to be right now.”
In this episode, I want to share the lesson of acceptance with you so that you can have some tools to help you when you find yourself questioning your life and be able to more easily move towards acceptance.
It's also my final show.
To learn...
Published 04/09/24
"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty."
Today I want to offer you the opportunity to explore having a perspective shift towards your problems.
It’s inevitable that we’ll all have problems but the way we categorise, prioritise...
Published 02/28/24
Published 02/28/24
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See hourly chart positions and more than 30 days of history.
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