Episodes
To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free Do you have a scarcity mindset? Or is your mindset one of abundance?  How do you know? In this podcast episode, I cover the scarcity vs abundance mindset by identifying and explaining 10 crucial differences. I'll also define what the words scarcity and abundance actually mean. This may surprise you! I'll also uncover some personal stories from younger years when I...
Published 09/14/21
To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free Most people have experienced the 5 stages of grief at some stage in their lives. Even if it wasn't over the loss of someone meaningful, other major life events, such as a relationship break-up or being made redundant, can trigger the same grieving process.  Each person experiences grief and loss differently. However, Elizabeth Kubler-Ross discovered that most...
Published 08/31/21
To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free In this podcast episode, you'll learn 7 highly effective ways to increase your self-worth.  Having high self-worth is crucial to success in all areas of life and it feels so much better inside too. I'll start by defining what self-worth is.  I'll then cover how self-worth is different to self-esteem and self-confidence. I'll cover how most people measure...
Published 08/19/21
To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free When I heard the phrase "toxic positivity", I wasn't sure what it was.  Once I did some further research, it made complete sense and explained why super positive people were quite annoying! So in this podcast episode, you'll learn what Toxic Positivity is. I'll cover its common signs, so you'll know when someone else is doing it, and to stop yourself from being a...
Published 08/05/21
To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free Do you want to know how your subconscious mind really works?  Why it can help you, but also sabotage your progress. I'll reveal all in this video. I'll kick-up by briefly explaining what your subconscious mind is.Then it's straight into the 10 most fundamental characteristics of your subconscious mind.  I'm explain how the subconscious mind uses past memories to...
Published 07/27/21
To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free In this podcast episode, you'll learn 7 simple and powerful ways to change a paradigm. If you want to make a paradigm shift in your life, then this episode is for you! I'll start by defining what a paradigm is, using definitions from Bob Proctor and others. I will then cover the 5 specific things that keep a paradigm in place.  When you know these, you'll know why...
Published 07/12/21
To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free In this podcast episode, I delve deep into the Law of Cause of Effect. I explain precisely what Cause is, and provide examples of the type of Effects created by these causes. I start by explaining the Law of Cause and Effect in a metaphysical way, but backed up with examples that don't seem like flukes to me!  I then cover it in a more physical and practical way. I...
Published 06/26/21
To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free In this podcast episode, you will learn how and why you get stressed. You'll understand how situations trigger the Stress Response in you.  I talk about the main threats to our physical health and wellbeing and also the many psychological threats that can cause you to feel stressed. The stress response works in one of five different ways.  These are fight, flight,...
Published 06/17/21
The Top 10 Life-Changing NLP Techniques - Part 2
Published 01/26/21
The Top 10 Life-Changing NLP Techniques - Part 1
Published 12/21/20
10 Work From Home Productivity Tips - Part 1
Published 11/06/20
Welcome to the second part of this 2 part podcast. in this episode, my friend Rowan and I share 5 more of our top 10 work from home productivity tips, so you can work smarter from home. Rowan and I have both worked from home for many years now, so when...
Published 11/06/20
The 8 Extroverted Myers-Briggs Preferences Explained
Published 10/15/20
SHFL 095 : The 8 Introverted Myers-Briggs Personality Types Explained
Published 09/27/20
The 4 Myers-Briggs Personality Type Preferences Explained
Published 09/20/20
Back in May, I had the privilege of being interviewed by Jesse Brisendine for his show called "A Handful of Hope". In this interview, I talk openly about ways to reduce Coronavirus stress and anxiety and things I've been doing to deal with it better.I...
Published 09/08/20
The Law of Vibration Explained | How to Make it Work Wonders for You
Published 08/23/20
How to Take Inspired Action and Get Fantastic Results
Published 07/30/20
The 10 Steps to Manifesting Abundance and Prosperity
Published 07/14/20
The 7 Habits of Highly Effective People Summary and Review | Stephen Covey
Published 06/29/20
Why Compassion Is Important | How to Be More Compassionate
Published 06/19/20
How to Overcome Social Anxiety
Published 06/09/20
The 12 Best Self Development Activities That Will Change Your Life
Published 05/29/20
Coronavirus – Why Survive When You Can Thrive!
Published 05/19/20
How to Know When You Are Taking Personal Responsibility
Published 05/09/20