Be mindful of the differences between the symptoms of a problem and the root cause. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super...

Underlying good choices are awareness the awareness to know what you want and the discipline to follow through on it. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong...