Today we have a treat for your mind and body. We talk to Dr Emil Goliath, Anne Ferris and Stephanie Khalikyar about how we can use our diet and nutrition to maximise our brain power and make it work for us. We have all had days where our brains are foggy and we feel sluggish; here we look how our diet can help us boost productivity and avoid brain fog, and look clearly upon our bright horizons.