Introducing: The Cycling Performance Club Podcast
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Description
Introducing a new podcast called The Cycling Performance Club Podcast and, you might already be able to guess it’s about all things cycling training, performance, and science. The exciting part of this show is the format. It’s a panel show that is recorded live on a weekly call with a panel of scientists, pro-cyclists, and cutting-edge coaches. You can also join the call and ask questions or contribute to the conversation in any way. Listen to the episode to find out how. Topics covered on this episode: 2:00 What does it mean to train with Science? How does this approach compare to other coaching methods? 27:00 Should coaches be prescribing ‘bad weather training’ for athletes preparing for races that may be in cold or wet conditions? 1:01:12 What strategies can be implemented when returning from a crash? What role do coaches have in both the physiological and psychological return to fitness? This episodes panel: Jason Boynton PhD boyntoncoaching.com Damian Ruse semiprocycling.com Cyrus Monk cyclistscientist.com