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Julie Bjelland
The HSP Podcast with Julie Bjelland
Empowering highly sensitive people around the world. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at Take the free Sensitivity Quiz and explore all my HSP resources at or
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Ratings & Reviews
4.9 stars from 35 ratings
Thank you so much!!!! extremely helpful,, very informative. So much great information, life changing !!! Feel like your describing the way I think and feel , truly healing for the soul 😇
Kat269(v1.2) via Apple Podcasts · Canada · 10/20/20
Until listening to this incredible podcast, I had no idea I am a High Sensation Seeking Highly Sensitive Person (HSS HSP) - this amazing podcast helped me figure this out, which is SO important and something I had never heard discussed. Not only does this podcast provide helpful information, but...Read full review »
HelenKeler via Apple Podcasts · United States of America · 10/11/20
Life changing!
So helpful, practical and empowering. Julie and Willow are so inspiring. I love that it’s grounded in neuroscience!
sbatapp via Apple Podcasts · Canada · 08/22/20
Recent Episodes
Wow, this was a powerful event that moved me and several of us to tears. Willow has an extraordinary gift of facilitating a connection of HSPs to their gifts! You are invited to a mastermind with Willow McIntosh showing you how to turn your high sensitivity into high sensory intelligence for...
Published 11/24/20
We gain so much internal strength when we practice grounding and protecting our energy with love.  Enjoy this special grounding episode that I did with my Sensitive Empowerment Community.   I'm in the community every day and we do live events together every week. I hope you will join our global...
Published 11/17/20
For HSPs, the energy from the field is overwhelming right now as global and community fears are high. We not only need a new level of self-care, but a paradigm shift in our relationship to that energy to keep ourselves from being totally overwhelmed. Jodi Aman shares the secrets to doing...
Published 11/10/20
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