Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential.
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As an HSP we have a series of natural abilities. Abilities that we sometimes overlook and assume that everyone has. Heightened levels of intuition, creativity, and empathy can be incredibly useful for a range of purposes. These gifts can help us to guide others, to facilitate situations and also...
Dr. Judith Orloff shares:
"As a psychiatrist and an empath, I am fascinated by how the phenomenon of empathy works. I feel passionately that empathy is the medicine the world needs right now. Empathy will be the deciding factor between war and peace, between hatred and tolerance. We need to...
Sensitive people feel things deeply and often experience a hurting heart. Whether someone said something that hurt us, or we are around others being hurt or we feel the pain of injustice let this meditation guide you toward healing your beautiful heart. You might like to save this meditation for...