The Sensuality Empowerment Show Sharon Hoffman

I am excited to bring you this very heartfelt and incredibly inspiring interview with a man I have known for many years. I recently reconnected with Mark, a reputable Teacher who is known for his successful yoga studios in Melbourne where he offered yoga teacher trainings, workshops and for people to escape on his retreats to deepen their meditation & yoga practice. 

Two years ago, in the midst of Melbourne's harsh lockdowns, Mark realised he wasn’t living his life in truth. He sold his yoga studio, left Melbourne and took himself into another form of isolation. He moved away from any distractions life  offered, lived in the rice fields in Bali then returned home and lived in the forest in NSW.  He explored the depths of his being, confronted his darkness & allowed the teachings to fall away, so he could become his own practice. This truth revealed was the medicine he needed so he could re-emerge with deeper connection to himself and life. This is a beautiful interview and Mark walks us through his journey to know thyself and what is alive for him right now. He openly shares his personal journey that saw him re-invent himself and talks about his exciting offerings especially The Oneness Foundation, his new baby and an exciting mens 200 hour YTT which will be offered in 2023.
A raw, open and fun interview with Mark. So many powerful nuggets in this conversation, especially the reminder - don't be afraid to sit with the teacher within - to truly know thyself.  
You can find Mark at:
https://www.instagram.com/mark.pheely/
https://www.instagram.com/living_oneness/
https://livingonenessfoundation.com.au

Today's guest is Dr Peter Mejia, a women’s health specialist who is dedicated and passionate about educating women to get to the root cause of their issues, particularly when it comes to supporting their hormones, gut health, fertility, pregnancy and entering menopause. I love how Peter uses his social media platform to provide great content and practical solutions to support women.
Peter is the founder of Holistic Minds Holistic Bodies and Dr in Traditional Chinese Medicine (TCM). He understands that women's health can be complex so it deserves a lot of attention and special care AND this is where he comes into play. Peter is supporting and empowering women to overcome pain, whether its regulating your hormones, relieving constant gut issues, resolving your period pain, natural menopause relief and fertility. 
This is a great interview! Peter covers so much in this hour of hormone power:
The role and the importance of progesterone, oestrogen and testosteroneHow to support progesterone levels to help with leaky gutThe link between histamine, estrogen and period painHow to reduce high histamine to help reduce high estrogen levelsWhy slowing down during perimenopause is critical and how to support our nervous system Common symptoms and complaints that women experience when going through perimenopause Foods, herbs and supplements to support you through perimenopauseHis thoughts on seed cycling and why he is not a huge fanThe rules to consuming caffeine and why some people can’t break it downWhy detoxing from alcohol is non-negotiable to clear the liver and gallbladderGut healingIf you love this interview as much as I did, please share this to someone who may benefit from the great nuggets of wisdom and insights that Peter shares.
You can find Peter at:
https://www.instagram.com/holisticmindsholisticbodies/
https://www.hmhb.com.au

Today’s guest is Jessica Harvey, a woman who is incredibly passionate in working and supporting men around their shadows and $exuality. She believes our suffering comes from shaming our desire, disconnecting from pleasure, and lack of relational tools. Most of us were given zero understanding of our emotional world, our nervous system, how to communicate, and how to self- and co-regulate. 

You are going to love this interview with Jessica. She refers herself as a geek by nature because of her scientist background but after years in the lab, she was miserable. Jessica shares her story from scientist to 'Shadow & $exuality' Coach and why its her passion to be a guide for men to achieve insight into what they really want, to understand how women might be perceiving them, and to transform stuck patterns into intentional relating skills that really work.

Jessica's Bliss Science program for men has emerged from all of the work she has done with hundreds of men in workshops, 1:1, and online programs over the past 8 years. She has spent many years studying with some of the most regarded and respected tantra and relationship teachers out there. Teachers such as Layla Martin, John Wineland, Christopher Wallis and Paul Muller-Ortega. Jessica and I crossed paths while we were both studying our $ex, Love & Relationship Coaching program ​under Layla Martin, many years ago.  It was great to reconnect and deeply acknowledge her for the work she is doing with men. 

Some of the juicy things she covers in our conversation:
Why withholding ejaculation is a powerful practice but not necessaryHow a man can get in touch with his pleasure levels, inside their own bodyWhat does sensuality empowerment look like for menHow can a man receive the love and desire he craves from his partner in a way that doesn’t come across needy A women desires her man to lead and take initiative but why do men hold back OR don't know how to stand in their masculine power and lead - this is so good!Importance of polarityYou can find Jessica at:
https://www.bliss-science.com/ananya
https://www.instagram.com/bliss.science

Today’s guest is a a very special guest.....someone who I have the pleasure to call one of my besties, a woman I absolutely adore and love.

Leila understands that one of her purposes in life is supporting and inspiring people to step into their warrior archetype - to live life unapologetically YOU - in your authenticity! In this interview, she shares her process around this - you will love this discussion.
We pack in a lot in this conversation, I may have to do a part 2! There is no holding back when it comes to sharing her personal journey of heartache and overcoming and healing domestic violence.  Leila put her Masters of Psychotherapy and Counselling on hold during humanity's most challenging times of the 21st century only to find herself creating a new version of herself and in this new version, she became the support anchor of many people in Australia. With a fierce heart to protect and be an upstanding fighter for truth and freedom, Leila took it upon herself to lead thousands of people during the pandemic to mental, emotional and spiritual safety. Now, post-pandemic, she understands the depths of the dark night of the soul which she helps people to face and conquer as well as to help them remove anxiety and depression as a label. 

Leila is also very passionate about children's mental health especially post pandemic where we have seen a 70% increase in cyber bullying thanks to lockdowns and a 30% increase in bullying in schools. Leila is a facilitator of a non for profit organisation called Bully Zero where she teaches primary and high school students about bullying. 

Her style is raw, unapologetic, authentic, transparent and no bullshit!
There is so much to this woman and after this episode, you will understand why this peaceful warrior is a big part of many people’s life - me included. 

You can find Leila on:
https://www.instagram.com/alchemy_of_the_warrior/