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Andrew Frezza
Care-Coach-Lead
Strategies and tools for running a better and more profitable affiliate gym. We share our mistakes and lessons learned building FitTown Jupiter (formerly CrossFit Palm Beach) in Jupiter, FL into a seven figure gym. Whether you want to create a gym with seven figures of annual revenue or just your dream gym that you love showing up to each day, we can help.
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Ratings & Reviews
5.0 stars from 38 ratings
Rockstars
These guys are the real deal! They know how to successfully operate a gym and their show gives you a play by play on how to do it. I’ve been listening and slowly implementing the advice they give and I’ve seen a big difference in our gym. No gimmicks and no quick fixes but if you put the time and...Read full review »
hdjmdd via Apple Podcasts · United States of America · 05/11/22
Tips that make a difference
A great show that will actually make you better! Not a bunch of fluffy tips, but actionable steps to make you a better person and coach.
Danny Lehr via Apple Podcasts · United States of America · 02/09/22
Not sure at this point how I found his podcast, but have so enjoyed the quality and depth of his work. Andrew and his guests are inspiring, informative, and the ROI on the time in listening is off that charts. The rebrand has been particularly meaningful to me and I love the new direction....Read full review »
leafgym via Apple Podcasts · United States of America · 01/12/22
Recent Episodes
For years, we've witnessed that one of the defining factors for treating your gym like a real business instead of a hobby, was making the transition from part-time to full-time coaches on your team. But the right part-timers can be a massive asset to any gym business, when the aspirations,...
Published 09/01/22
Published 09/01/22
If you want to improve your 1 rep max in a lift, most experienced lifters understand that you shouldn’t max out every day. Yet when it comes to developing well-rounded fitness, most people attack all of their workouts with the intensity of a 1 rep max every single day. This leads to them...
Published 08/08/22
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