Welcome to episode 281 of the Sexology Podcast! Today I am delighted to welcome Layla London to the podcast. In this episode, we discuss Layla’s journey to creating a sexual bucket list, why novelty is important to keep sex exciting and why stepping outside your comfort zone is important to explore sexuality.    Layla London is the girl next door who recently decided to explore her sexuality. After a 3.5-year, self-imposed, dry spell she woke up one day and said "What the heck am I doing to myself? Why have I just shut off that side of my sexuality? I need physical contact badly."     She decided to stop "wasting the pretty" and get out there! Having set out on her "sexual road trip" she is scratching things off her sex bucket list. Layla is getting laid, exploring "kinks" (a word she really didn't know anything about before this), having fun, sifting through the emotions it stirs up in her, blogging and podcasting about it anonymously       In this episode, you will hear:     How Layla dealt with celibacy   Why novelty is important to keep sex fresh and exciting  How celibacy drove Layla to explore her sexuality   Why Layla decided to create a sexual bucket list   The ways in which porn helped Layla explore her sexuality  Understanding the difference between ethical porn and sex education videos  Learning to communicate effectively with your partner about what you want  Looking at what Layla liked and disliked from her sexual exploration  The things that are still on Layla’s sexual bucket list   What are the common things on people’s sexual bucket list  Why stepping outside your comfort zone is important to explore sexuality   The importance of sexual negotiation and doing it in good faith     Find Layla London Online  https://www.thecuriousgirldiaries.com     Emjoy App (Free 14 Days Trial)  https://links.letsemjoy.com/ref/DRMOALI    101 Ways to Keep Your Relationship Hot  https://sexologypodcast.com/subscribe/     Instagram  https://www.instagram.com/sexologypodcast     Podcast Produced by Pete Bailey - http://petebailey.net/audio