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AllisonWang
煽风点火
醒着生活启示录[email protected]
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Ratings & Reviews
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4.4 stars from 256 ratings
Willis
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“👀YouTube的瑜珈影片👂podcast的節目
已經成為日常生活的一部分
非常優質的節目👍
好久沒更新了 想妳的聲音🥹”
卡利茲傳說 via Apple Podcasts ·
Taiwan ·
10/31/24
Recent Episodes
Published 10/31/24
【如何支持播客「煽风点火」】
可以阅读我的书《自驱练习》
可以在公众号「醒awake」原文赞赏文章
选购TaoBao小铺「醒awake 极简生活」产品
参与瑜伽冥想线上打卡活动 好好照顾自己
B站/油管可以学习瑜伽与冥想/ Allison Yoga
线上冥想瑜伽订阅课程与杂志获取，请联系（wechat ID/ allisoncartina）
Music//Your Little Wings - Tokyo Music Walker
Time Stamp
02:01 情绪的修行：从自我封闭到与他人相处的艺术
04:03 情绪的本质：从被动到主动，探索主观能动性的旅程
06:04...
Published 06/19/24
Published 06/19/24
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