There are a lot of things I want to create. I want to be married to my best friend, create a family of my own. I want my own coaching business, helping as many young adults as I can, make money and create value doing what they love! I want to possibly even get my Real Estate License and aquire the skills to sell someone on buying a house. I want a lot of great things but I don't really have these things nor at times feel like I am even creating any of this for my life. Though I have learned a...

As a young adult there are so many things to get done. Classes to attend, our careers and jobs having an endless amount of to-dos, dating, and oh we can't forget our mom asking when we are gonna come over for family dinner? It almost seems impossible to put it all into our schedule. Then we get to the end of of week and feel frustrated, annoyed maybe a little defeated because we may feel that we haven't completed what we are trying to create for our lives, the things we really want, and end...

I used to hate this saying, the one where everyone tells you "Everything is working together for your good" or "It just isn't the right time yet." They would always tell me it when I seem to hit a wall or things just not work out how I thought. But I have recently agreed with this statement and I want to share my perspective and what I think people are meaning when they say this. Not only this I will share three ways that have helped me to open up to this new perspective and create the life I...

This week I entered what I am calling a "Confidence Crisis". I started questioning me, who I am, and what I am doing with my life. "Am I really on the right path?" "Am I pursuing the career that I need to be right now?" "Am I taking the right steps in my dating life?" Well, I am gonna address all this and most importantly what has helped me be able to survie this crisis and establish my confidence as needed in a way that has served me so well. Confidence is an emotion that is fun to create...

I have sought out many mentors over the years. In my classes, at work, or even when developing or wanting to aquire a certain skill. Mentorship can be a great tool to succeed so I am addressing this topic today and sharing one of the most valuable lessons I have learned when it comes to seeking mentors. So sit back, relax and tune into this all new episode!   Like what you heard today!?  Make sure to leave a review! This helps more people to access and find this podcast! Let's spread the...

I am a young SINGLE adult and yes I am actively dating! A few years ago in the thick of it I felt doubtful, uneasy and just completely over dating. I thought that maybe everyone else was right that I was being too picky and that honestly the kind of guy I was looking for did not exist. Until one date, one man chnaged everything-- or so I thought. What I realized was my mindset changed. Yes that guy was pretty great and still pretty great eventhough we are just friends now. Since dating that...

As young adults we are making decisions every day. From the time we wake up to the time we go to bed. We are deciding when to start our day, what to eat, where to go, where to work, if we even want to work. We sometimes are in seasons of life where we are making even bigger decisions, what career paths to take, car to buy, or even where to live. Every decision takes us down new roads. They could change the trajectory of our life. So what to choose? I answer this on today's epsoiode and why it...

I have been coaching a lot lately and one of the common things I have been finding with my clients and myself is thought loops. Loops we have created that have helped us get the results we are loving and even the results we are not currently loving. Thought loops are the recurring thinking that ir creating the same emotion and results we have. Jump into this episode to learn how we can use thought loops to create more of what we want and minimize creating what we don't.   Wanna jump on a...

Today I am teaching you how to become the watcher of your mind. I recently moved and this skill has come in handy. Becoming the watcher is a tool I like to teach all my clients so they can start accessing their power. Being the watcher is all about awareness, awareness about what is going on in your head. I share how I do this and how I have been doing this in this transition of my life.  Do you know of topics you would love to be discussed and talked about on the Share Goodness Podcast? Or...

Light is powerful! Even a small ounce of light can lighten up a darkened room. Today I am adressing the power of acting on and creating our lights naturally and artifically inside of us. I believe our creator has created us with this light so we can shine in ways the world needs. To lighten and lift others, to love and serve, to step into the abundant individuals God has created us to be! Shownotes: Hold Up Your LIght by: Elder Marcus B. Nash ...

I recently finished Kimberly Giles book called, "Choosing Clairty: The Path to Fearlessness". And today I am sharing a powerful message she wrote about reminding us the real truth about life, how weare just in a classroom. Sometimes we get to decide what classes and lessons we learn and sometimes God has signed us up for classes and lessons he know wil benefit us.  If you are interested in reading this incredible book, you can find it on amazon by clicking the link below: Choosing Clarity ...

The future is always right around the corner! Are you ready? For tomorrow? As young adults sometimes we aren't even ready for today. We don't know what choices to make or we do and then our plans don't turn out as we hope. That is why today I want to teach you about a tool that has changed my life and that is developing a realtionship with future you! Who is that? What does that look like? What would it feel like to step into future you today? I am addressing all this and if you listen along...

Today I am dicussing part two of the most important realtionships you have right now. That is your relationship with present you. Have you ever felt shame? How about stuck where you are? Maybe you are completely content right now? What have you been creating? Maybe you are not creating? I deep dive today into why you are showing up the way you are and share 4 ways you can become aware of you and your present moment. Last year I set my focus on being more present and feel like I have become a...

One of the three most important relationships you have in your life right now is your relationship with past you! Over the next three episodes I will be doing a deep dive into your three most important relationships in your life and this is part one: your relationship with past you! Today I am dedicating this episode to past Sam. I want to share with you one tool you can do right now to discover your realtionship with your past currently. I deep dive into some power questions, and most...

Ever been in the search for a job!? Maybe you are in that season right now! Either way you are gonna want to listen to this episode. I have changed my career three times and have had a fair share of intervieiwing seasons. I have also inteviewed and hired in one of my past careers as a retail manager, and I have some pretty good insights from being on the other side of things as well. So tune into this episode to hear me share 5 tips that can help you become confident, decisive, and ready for...

As a young adult navigating the dating scene I understand the frustration, confusion and the uneasiness it comes to dating and just developing relationships in general. Join me in an all new episode where I break down some of the good bits of knowldge and treasure I found from my latest read, "Make Every Man Want You: How to Be So Irresistible You'll Barely Keep from Dating Yourself!" by Marie Forleo. Whether you are a male or female don't worry, I break down these amazing insights for all....

This episode is all about Breakthroughs! Have you ever had a breakthrough? Have you had any Breakthroughs lately? Well, I break it down this this episode with what a breathrough is and how you can create more of them in your life!  Some things to things about and possibly journal: 1. What is was your BREAKTHROUGH? What was the situtaion you struggled with for a long time and finally broke through? 2. What was the MOMENT that changed it? What TRIGGERED it? What made it a MUST? 3. What made...

So today I wanted to introduce you to a tool that has changed my life and many of my clients lives. It is also the tool I will be mentioning throughout these episodes. So I wanted this episode to be a foundation episode for you to come back and reference as needed. One of my favorite quotes and that I mentioned in this episode is, "The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives." -President Russell M. Nelson. When I first...

Hi! I am Sam Smith. I am a Certified Life Coach who helps young adults like me, who want to make more money. I believe that our desires and passions, the things that have been put inside us are for our good. That when we create from there we add so much more value to the world and in return can recieve so much more value back!  So why a podcast!? Today in this episode I tell you why I personally have decided to start a podcast and how I want to help you this year in 2024. If you like what...