Amazing mindset challenge right here!
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“Thank you for challenging me in this are! I stress eat and I have started noting I bring food out when my kids are stressed, this is when I realised I can’t continue with this as I don’t want that for my kids. This podcast is gold and have really been helping me to improve my mindset about food!”
Rika Whelan via Apple Podcasts ·
Australia ·
09/21/23
More reviews of She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
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“I have struggled through life with cravings and have tried a million things. Tara has the most logical sound advise for getting rid of cravings. I am so excited to see what other tips I will get listening to more episodes!”
HCEdwards via Apple Podcasts ·
United States of America ·
03/14/24
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“Thank you for these episodes. I want more women free from dieting and thankful for the reminders in this podcast!”
JessVaughn22 via Apple Podcasts ·
United States of America ·
03/14/24
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“Tara really helped me get over my “all or nothing” approach to food and my weight. She’s an authentic voice in a space that doesn’t get a lot of attention. It’s like she can hear exactly what’s going on in my head! I highly recommend this podcast if you’re ready to jumpstart your path to a...”Read full review »
TMBRCA via Apple Podcasts ·
United States of America ·
03/19/22
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