12 episodes
She Is I AM Angela Mullen Batson
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- Leisure
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5.0 • 6 Ratings
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Angela is stepping away from behind the scenes and having a lot of Real Life Real Talk conversations! With her many titles & responsibilities she's doing her very best to balance it all. Join us as we discuss her life as a Wife, Mom of 4 & Professional Wardrobe Stylist. Some episodes we may discuss life, how she's coping with anxiety/depression or casual conversations with special guest but with every episode she will keep it 100% Real! Her She is I AM podcast was created to inspire women to live an intentional life and too encourage them to prioritize their self care for a healthy living. Our tribe realizes that we are more than just our titles therefore, we're creating the life we want to live fearlessly & unaplogetically! She is I AM is more than a podcast it's a lifestyle!Private Group www.facebook.com/groups/sheisiamlifestyle/Life in Style. https://www.instagram.com/angelamullenstyle/?hl=enLet's connect on social https://www.instagram.com/sheisi_am/
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S2:E5: Personal Affirmations
Even in the midst of my daily turmoil, I still have to speak life into myself. This week I’m sharing with y’all some of my favorite personal affirmations. Personal affirmations give the power back to you; the compliments and validity you seek from others can come from you instead when you recite them. Feel free to use them verbatim or mold them to your personal situation but whatever you do, never give up your power again!
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S2:E4 Breaking Generational Curses
This week, we’re talking about breaking generational curses. It takes a lot of work to identify what habits are passed down through the years in our families. But, it’s on us to investigate and change course once we know how those habits affect her everyday lives. This is the necessary work to achieve the life you want to create for yourself.
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S2:E3 Healing from Family Trauma
Closing old wounds has to be a part of every person’s growth process. If you keep those wounds open, they will continue to infect all the new positive aspects of your life. My childhood friend, Leairra Chambers (my Lea Lea), and I sat down to talk about healing from family trauma and it was truly a necessary conversation. Her story is inspiring and will help anyone put their struggles into perspective.
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S2:E2 Coping with Stress
We all know that stress does not do the body good, but we're also aware that sometimes, you just can't avoid it. In this short episode, I'll lay out what I do to cope with my stress and how I work to reground myself even when the world seems to be crumbling around me.
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S2:E1 BET Awards BTS
The highest of highs and the lowest of lows. The 2020 BET Hip Hop Awards was a pinnacle in my professional career but they also showed me how destructive a lack of self care can be. I can’t stress enough the importance of doing the simple things like eating, drinking, and resting in between work. Tap in to hear it from me to you, no filter, all facts.
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S1:E7 Less Stressing, More Stretching
Today we're having some real talk with my yoga instructor Ebony Molock. She’s extremely talented and passionate about her work. I know these topics can be a bit taboo in the black community but I've found yoga and meditation so helpful for me and my family. I wanted her to discuss how she got started in her industry and how to get started with yoga and mediation for beginners. Hopefully, this inspires you to try something new and set some intentions for the rest of your life. Stay connected on Instagram @sheis_iamFollow Ebony @blackyogi_magicShop AM Chill Wave by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3498-chill-waveLicense: http://creativecommons.org/licenses/by/4.0/