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Chris Brock
Conversations on Living
Established 2017. Over a million downloads. Personal development from the inside out. Exploring how to be well, do well and live well, seeking out the secret sauce to happiness, contentment and a life of fulfilment. A gentle approach to growing into life, and letting it grow into us. “Filled with personal wisdoms and tokens of positive energy”.
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Ratings & Reviews
4.9 stars from 12 ratings
Brilliant interviews
I really enjoyed the episode where you talk with Diane Dreher about the Tao te Ching and her book the Tao of Inner Peace. I would highly recommend this podcast to anyone interested in how to be well, do well and live well, seeking out the secret sauce to happiness, contentment and a life of...Read full review »
I value the unique angle via Apple Podcasts · Austria · 05/19/22
What an adventure.
I’ve listened to a handful of episodes so far and I’m loving Chris’ interview style and wide range of knowledge and interests.
binyamin0814 via Apple Podcasts · United States of America · 04/05/22
Overcoming perfection episode
Such a helpful conversation with Patricia to understand high achieving behaviors and perfectionism. I didn’t realize how it can guide so many areas in life and how if we don’t pay attention we can becomes consumed by it. Curious to learn more about ACT!
AYLLLA J via Apple Podcasts · United States of America · 10/22/21
Recent Episodes
Of all the things we can do to nourish ourselves, sleep is perhaps the most vital. Alongside food and hydration, sleep is the thing that helps us to function at our best, with clarity and confidence. So vital is it, that lack of sleep can slow us down and make life harder. And severe tiredness...
Published 06/23/22
Published 06/23/22
As we hopefully begin to emerge from the Covid-19 pandemic, we step into the harsh light of a world on fire. Social injustice, climate change, corruption, inequality have never appeared so prominent. A landscape of crisis begging to be solved, and the failed detritus of all previous attempts at...
Published 05/27/22
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