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ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness
Shredded by Science Radio
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
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Ratings & Reviews
5.0 stars from 255 ratings
Interesting Topics
I specifically like the veganism, insulin, and calories topic. Overall, the topics are good since they're about general fitness, strength and health.
Dhaximus via Apple Podcasts · Philippines · 03/18/18
The best
Great science based fitness contents
anmicosi via Apple Podcasts · Portugal · 11/16/17
Amazing information!
Much like the Sbs Instagram and YouTube, the podcast doesn't disappoint. Topics covered are unseen on all medias with the podcast winning out due to the classy host Lawrence. Thank you sbs
Darragh Doherty via Apple Podcasts · Ireland · 11/06/17
Recent Episodes
We're FINALLY back with a brand new episode. Luke and I sit down and chat through how to get a head start with Personal Training, focusing on client retention and getting that right from the beginning. We talk about:  Getting clients, quick Setting up a service to maximise client retention ...
Published 04/20/18
Hey, SBS Radio listeners! Our brand new episode with Luke Johnson (the third part in our Personal Trainer mini-series) is dropping next week. We've finally had time to sit down and record it - apologies for it taking so long. I didn't want to leave you with another rebroadcast, so... here's an...
Published 04/13/18
Our final episode in the fitness dogma series tackles powerlifting specific dogma! Chalk up, and let's go 9/9 on these.   "Lower your hips" on deadlift critiques You should care about bodyweight-based strength goals Powerlifters do not need any kind of cardiovascular training. Lifting weights...
Published 03/30/18
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