Reviews
Wow I don’t know where I would be without these podcasts. They are an absolute light in the darkness and have improved my life significantly. I am so grateful thank you Dr Aziz!
Stuart Legg via Apple Podcasts · Australia · 02/29/24
I’ve been listening to him for years, he truly has changed how I think about myself. I can’t recommend him enough
Kevin1234567890434 via Apple Podcasts · United States of America · 02/14/24
Love this podcast One of my favourites to listen too! Really helpful in noticing patterns of behaviour!
helenelsender via Apple Podcasts · Great Britain · 12/09/23
Aziz is simply the best at generating and sharing ideas about increasing confidence, self-worth, authenticity, courage, and living in your values. An inspiring family man who shares his wisdom and experience to increase people's wellbeing. Huge thanks Aziz, you are awesome!Read full review »
romanpo26 via Apple Podcasts · United States of America · 11/21/23
Love Dr. Aziz’s combination of intellect, sense of humor, and relatability. He has so much info that is spot on. He would be a great speaker for schools.
goodenheart via Apple Podcasts · United States of America · 11/06/23
Best personality, best voice, and some of the most helpful knowledge of all the postcasts I’ve heard since I started listening to podcasts a few years ago. I love the Action steps at the end of each episode. That sets him apart from other self-improvement podcasters.
PIckyMax via Apple Podcasts · United States of America · 11/01/23
I love Dr. Aziz. His talks really resonate with me. He is definitely an expert on the topic of social anxiety.
davidjeffries via Apple Podcasts · United States of America · 10/17/23
The podcast was a bit too self-promotional for my taste. I felt like the host was more interested in selling his university than actually helping people or promoting his book or upcoming seminars. I get it, they’re optional and he has to make a living but just didn’t enjoy it and found it...Read full review »
Vahdyx via Apple Podcasts · United States of America · 09/04/23
Love listening to his podcast! Most helpful one I have found in conquering social anxiety.
Purplequeen15 via Apple Podcasts · United States of America · 08/26/23
Very Helpful and informative. I absolutely love the insight and the knowledge.
pkio845677 via Apple Podcasts · United States of America · 07/27/23
Listening to this when I am anxious really helps me
Gokleu via Apple Podcasts · India · 07/27/23
What an earnest host with a generous and clinically sound offering! I recommend his podcast to many of my anxious clients & have told many a fellow clinicians about this podcast so they can share it with their clients. Thank you Dr. Aziz for your generosity of knowledge, of time, and of self.
:) elisa via Apple Podcasts · United States of America · 07/21/23
This podcast is awesome!! I’m so glad I recently found it through another podcast—Healthier Together w/ Liz Moody, which is another awesome podcast!! Definitely check that out too if you haven’t already. Let me preface this by saying I know I still have a long way to go on my confidence-building...Read full review »
Sportsenthusiast35 via Apple Podcasts · United States of America · 05/27/23
So happy I found this. Dr Aziz is fantastic. I wish I had learned this information sooner in my life! After taking my action steps I feel much better. So grateful for the podcast. Thanks Dr Aziz
Cokeman187654 via Apple Podcasts · United States of America · 04/08/23
Love that his scientific & logical perspective enhances spiritual practices & beliefs.
Lexisev via Apple Podcasts · United States of America · 03/16/23
Thanks very informative
nine kay via Apple Podcasts · United States of America · 02/16/23
Have only listened to a few episodes and this has been so helpful already! He fully understands the experience of social anxiety and provides real skills to work on that don’t make me feel overwhelmed. I have a long way to go but these help a bunch. I save some of my favorites and relisten to...Read full review »
laurligirl via Apple Podcasts · United States of America · 02/07/23
Reading the Not Nice book right now, it’s amazing. Then I found this podcast and I just love how practical it is. Dr Aziz is funny and real. The cheesy music is a bit much for me but I can find humor in that too. Yay!
eefmomoo via Apple Podcasts · Netherlands · 02/06/23
Ive read 50+ books and this the best for confidence and being yourself
Renzo Fortini via Apple Podcasts · United States of America · 02/03/23
Big recommendation, just discovered the podcast but also read his book already and it helped me a lot!
Lockereasy via Apple Podcasts · Germany · 01/31/23
First time listening and I find the information SO VALUABLE!! I now understand and see more why I have been overly nice in the past and feel courage to be authentic and myself, no matter the circumstance or group setting. Will keep listening!! Thanks doc!!!
scsabrinaa via Apple Podcasts · United States of America · 01/24/23
There is useful information in the podcast, his books and his YouTube channel!
drizbriz via Apple Podcasts · United States of America · 01/11/23
Girl with social anxiety here who just discovered the podcast. Loving the content, encouragement and action steps. My favorite episode so far is the one about having preferences!
KateSings via Apple Podcasts · United States of America · 12/26/22
Very helpful. Thank you Dr. aziz. I relate so much to this podcast it’s like my own private therapy sessions.
ariel lsn to me via Apple Podcasts · Saudi Arabia · 11/19/22
I love Dr. Aziz! I've been watching his motivational videos on YouTube for so long. I read his book Not Nice, and I loved it. I'm thrilled that I found his podcast. His content is very helpful and gives me a boost encouragement. Thank you, Dr. Aziz 😊❤️Read full review »
Rana Aburuman via Apple Podcasts · United States of America · 11/18/22
This guy has VERY accurately described the feelings at the root of social anxiety, e.g. the feeling of being unworthy, boring, unlovable, etc. But what he fails to understand is that these feelings are ACCURATE representations of reality and borne out of repeated lived experiences. Some of us...Read full review »
vox.mollis via Apple Podcasts · United States of America · 11/15/22
This is life changing stuff if applied. I am working on applying it. I have asked out 14 girls thanks to you. Majority lead to dates, now I am currently in the phase of how to deal with getting rejected after the first date. I have no doubt about my capacity to ask a girl out now and am not...Read full review »
14 ask-outs later via Apple Podcasts · United States of America · 11/14/22
I’ve gained some many helpful tools from this show. Anyone can grow from this material!
Rich Video via Apple Podcasts · United States of America · 10/11/22
I have been dealing with anxiety my whole life and starting therapy a year ago and have been listening to this show. So motivating and refreshing to hear from Dr. Aziz, especially because this is something he personally struggled with. An amazing supplement to the help I’m already getting. Thank...Read full review »
Angely.O via Apple Podcasts · United States of America · 10/04/22
The show’s engaging and smart.
ranger D. via Apple Podcasts · Canada · 06/22/22
I discovered this podcast about a week ago and im loving it! This guy gets straight to the point, doesn’t waste my time with advertisements, keeps his episodes within 20 minutes which is perfect for my commute to work every day, and most importantly I swear everything be say is put gold. I hate...Read full review »
Shell13245 via Apple Podcasts · United States of America · 06/09/22
This podcast is entertaining and very helpful
Bbcja via Apple Podcasts · United States of America · 06/08/22
I live to dance but am plagued by self doubt on the dancefloor. The episode on walking past the self-doubt, not trying to change it but just putting it to one side, worked so well for me that I just had the best night of my life down at the salsa club. And by the way, I smiled and said hello to...Read full review »
SweetShaz via Apple Podcasts · Great Britain · 05/29/22
I enjoy it and has good stuff but I feel I can’t listen with my kids around bc of the language. Same with not being able to send to some of my church friends… it’s good content without the use of the language, please consider this in future episodes.
YoviHM via Apple Podcasts · United States of America · 05/03/22
I’m 38 years old and Dr. Aziz has helped this socially awkward and anxious woman so much over the past few years. I can relate to most of his episodes even though this is “for the shy guy.”
Dee84xo via Apple Podcasts · United States of America · 04/13/22
Every episode is packed with the right blend of insights for self-discovery and practical advice to make change. Currently making my way through the archives, listening to at least 1 ep every morning and I already notice my stories starting to change.
brendagodf via Apple Podcasts · United States of America · 04/03/22
Dude has the training and first hand experience with as.
Lazybeasteznublet via Apple Podcasts · United States of America · 03/24/22
I found Dr. Aziz after struggling with social anxiety for 15 years and sometimes that was crippling social anxiety. It has been a relief to finally find something I can trust and relate to. The way he describes the issue is very down to earth and thorough. A life saver! Just be sure to be willing...Read full review »
Soulguy4 via Apple Podcasts · United States of America · 03/20/22
I’ve dealt with social anxiety from narcissistic abuse & have always people pleased! After listening to only 2 episodes, I got the courage to ask for, and received a 15% raise at my company. I also faced my fears of getting a hair cut, stating my true opinion with dating and friends, and told...Read full review »
Dancer4 everr1999 via Apple Podcasts · United States of America · 03/18/22
Enjoy your podcast & books. Thank you!
RESPECT.THE.GAME via Apple Podcasts · Canada · 02/02/22
Dr Aziz is amazing - it seems to me that he has found his true calling in life and has the courage to go after it. His podcasts are insightful, actionable, and relatable. Keep up the great work Dr Aziz and thanks for all you do!
kwill90116 via Apple Podcasts · United States of America · 01/27/22
Dr.Aziz gives REAL world advice. He talks and gives advice from real struggles. Sometimes people give advice that just makes you feel better but won’t do anything, but Dr.Aziz tell us advice, strategies, that actually help!! LOVE YOU DOC AZIZ! God used u to help me sm! If anyone ever needs to...Read full review »
CHELSEA AND GOD LOVES YOU via Apple Podcasts · United States of America · 09/28/21
I’ve struggled with social anxiety my whole life, causing me to be stuck and stagnant in my dating, career and overall social life. This year I’ve started facing my demons and it has been the most difficult year of my life. This podcast has been a HUGE help in keeping it all in perspective and...Read full review »
kevinlyfather33 via Apple Podcasts · United States of America · 08/10/21
The fact that this show is free is really amazing. Dr. Aziz gives excellent insight, and I always come away from an episode with a good mood and a fresh perspective on my own mental health. This show has definitely helped a lot in my struggles with anxiety and depression, and I am beyond grateful...Read full review »
RonT96 via Apple Podcasts · United States of America · 08/04/21
Ads are only slightly toxic
hshdbkwbsow via Apple Podcasts · United States of America · 06/14/21
I am a few episodes in and I have already made a lot of progress. I am infinitely grateful to Dr. Aziz for making this podcast and sharing it for free
random person 6 via Apple Podcasts · United States of America · 06/13/21
This podcast is great it has many helpful tools to help social anxiety with a humorous spin in many episodes also would recommend
nraftus via Apple Podcasts · Canada · 05/15/21
I think Aziz is very underrated in-terms of helping people overcome their all mental issues, not just shyness and social anxiety; wish you nothing but the best Aziz, and I would love to tell everyone, that with the help from Azizi, I really transformed my life in every aspect to the better.
ali halawa via Apple Podcasts · United States of America · 04/20/21
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