143 episodes

A podcast that gives proper respect to various mental health issues, with a healthy dose of smart assery.

Shrink Rap Becky Kuch, Franne Sippel

    • Health & Fitness
    • 4.9 • 174 Ratings

A podcast that gives proper respect to various mental health issues, with a healthy dose of smart assery.

    Internet Safety for Kids

    Internet Safety for Kids

    Safety concerns with Detectives Michael Bunke and Jordan Lemke. The Shrinks welcome guests from the Aberdeen Police Department to discuss concerns regarding kids and technology.
    Listen up for some great tips on what to look for and discuss with your children.


    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    • 49 min
    Trauma Informed Care

    Trauma Informed Care

    Today the Shrink chat it up with Brodie’s brother in law Erik Anderson, MSW.   We are introduced to a comprehensive mode of treatment based on the model of an equal power dynamic between client and mental health provider.
    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    • 42 min
    High Stress Professions and Stigma

    High Stress Professions and Stigma

    Dr. Susan Lewis joins the Shrinks to discuss the stigma that still prevents needed help in jobs where long hours and trauma may result in PTSD.  
    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    • 43 min
    The Transformation Project in South Dakota with guest Susan Williams

    The Transformation Project in South Dakota with guest Susan Williams

     The Shrinks welcome the founder and Executive Director of the South Dakota nonprofit called the Transformation Project.  This is a great opportunity to open our minds and hearts to a population needing understanding and support.











    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    • 51 min
    Media Misinformation and Mental Health

    Media Misinformation and Mental Health

    Have you ever believed and/or shared information that you found out later was not true?  The Shrinks explain what makes some of us more susceptible to misinformation than others, ways to counter misinformation, and how it impacts our mental health.
    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    • 32 min
    High School Athletic Pressure and Mental Health

    High School Athletic Pressure and Mental Health

    The Shrinks talk all things sports and how they can be linked to depression and anxiety.  Tips for coaches and parents are given to help mitigate the pressure kids are facing.
    ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery.

    In each episode, we dive into diverse topics, from navigating relationships to the intricacies of mental well-being. Our mission is to dismantle stigma, foster understanding, and provide you with valuable insights to enhance your mental health journey.

    Join us as we bring you engaging conversations with experts, share personal and professional experiences, and offer practical tips to navigate life’s challenges. We believe in the power of conversation to inspire, educate, and empower.

    📲 How to Connect with The Shrinks:
    - Subscribe/follow to never miss an episode!
    - Leave a review to share your thoughts and answer the Spotify Q&A.
    - Connect with us on social media:
    - IG: @shrink_rap_thepodcast
    - FB: https://www.facebook.com/ShrinkRapPodcast
    - Visit our website for additional resources, episodes, and gear! https://www.shrinkrapthepodcast.com

    🫱🏼‍🫲🏻 Thank you for being part of the Shrink Rap community. Let’s continue the conversation and create a world where mental health is understood, embraced, and celebrated.

    • 37 min

Customer Reviews

4.9 out of 5
174 Ratings

174 Ratings

WE photos ,

SidneyMT Bestemor

Friend with benefits etc.
So confusing, no wonder people 40 and under are not getting married!!

BlueSkiesSD ,

Love this show!

Becky, Fran and Brodie are absolutely fantastic. I just started listening during lunch hour walks and can’t wait for the next day to catch up!

🤗SD ,

Enjoyable podcast!

Every Monday is a new exciting topic where Fran and Becky put their twist on it! I’ve learned so much and gotten a few good laughs in as well! Frans laugh has got me rolling every single time!😂

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