[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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Description
In today’s episode of Barbell Shrugged you will learn:
Why micronutrients are the base of all chemical and hormonal reactions in the body Why micronutrients are responsible for total health and how good you feel Why micronutrients are overlooked and how this is detrimental to your health How do you know you are getting optimal micronutrients in your diet What your health is missing if you only track your macros
To learn more, please go to https://rapidhealthreport.com
Connect with our guests:
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
Dan Garner on Instagram
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