Onstage, Jacoby Shaddix is the hyperactive frontman for Papa Roach. When he needs peace offstage, he heads to the Great Outdoors to run, kayak, fish, and more. This show is part of Pantheon Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cobra Spell guitarist and band leader Sonia Anubis wants to keep the classic metal flame burning. When she's not wailing away on her six-string, Sonia loves being outdoors and practices kung fu. She has also been a gymnast and competitive swimmer.