15 episodes
SideOut Stronger SideOut Stronger
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- Sports
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4.0 • 2 Ratings
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We are here to help Volleyball Players of all levels become healthier & more competitive for life
With so much contradictory information out there around training, nutrition, and injury management, it is hard to know where to turn. We have gathered some of the leading clinicians, coaches, and industry leaders to help filter through the science and give you practical, evidence-based recommendations.
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#15 Pro Volleyball & Beach Getaways ft. Mark Burik
The one and only Mark Burik from Better at Beach joins us today to talk about pro volleyball, coaching, beach volleyball camps, and more!
Follow & Contact Mark here:
IG: @MarkBurik
Website: https://www.betteratbeach.com/
YouTube: Better at Beach Volleyball
Check out the website www.SideOutStronger.com
Interested in Upgrading your Game? Start here!
bit.ly/Coaching-Inquiries
Appreciate you all and hope to see you on the court! -
#14 Shoulder Health ft. Sam Pedlow
Pedlow has returned and is here to talk about Shoulder health & training!
Follow & Contact Sam on IG: @PedlowSamuel
Check out the website www.SideOutStronger.com
Interested in Upgrading your Game? Start here!
bit.ly/Coaching-Inquiries
Appreciate you all and hope to see you on the court! -
#13 Olympic Training & Social Media ft. Sam Pedlow
Things are starting to get spicy over at SideOut Stronger - today we are officially upgrading our game with our first Professional Beach Player, Sam Pedlow!
Sam is not only an Olympic athlete, but also a Physiotherapist and strength coach with a wealth of knowledge to share
Follow & Contact Sam on IG: @PedlowSamuel
Check out the website www.SideOutStronger.com
Interested in Coaching? Start here! https://docs.google.com/forms/d/e/1FAIpQLScpmfhvCjgjmPWNOU0Ivv-7EnRBxnQjl7_y2CruSep3x5c4DA/viewform
Appreciate you all and hope to see you on the court! -
#12 Youth Athletics & Training for Life ft. Jason McCullagh
This episode is FINALLY hereWe are super lucky to have Coach Jason join us on this episode of the podcast where we talk aboutYouth training On & Off the CourtProblems with specializationAthlete FoundationCrossNet and more!
Follow & Contact Jason on IG: @AthleteFoundation
Check out the website www.SideOutStronger.com
Interested in Coaching? Start here! https://docs.google.com/forms/d/e/1FAIpQLScpmfhvCjgjmPWNOU0Ivv-7EnRBxnQjl7_y2CruSep3x5c4DA/viewform
Appreciate you all and hope to see you on the court! -
#11 Dealing with Concussions ft. Natasha Wilch, DPT
I might have a concussion, what do I do?
It’s no big deal, right?
I just need to shake it off and move on… right?
Natasha is here to help!
Follow & Contact Natasha on IG: @Natasha.Wilch
Check out the website www.SideOutStronger.com
Interested in Coaching? Start here! https://docs.google.com/forms/d/e/1FAIpQLScpmfhvCjgjmPWNOU0Ivv-7EnRBxnQjl7_y2CruSep3x5c4DA/viewform
Appreciate you all and hope to see you on the court! -
#10 Knee Health & Where Most of Us Go Wrong ft. Sam Spinelli, DPT
What do I do if my knees hurt when I play?
Am I doomed to a life of achy joints?
Is lifting going to make this worse?
Don’t worry my friends, Sam has your back.. And knees...
IG: @dr.samspinelli
Join our Community https://www.facebook.com/groups/461748454913214
& Check out the website www.SideOutStronger.com
Appreciate you all and hope to see you on the court!
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