Sideways Graham Landi & Martin Pankhurst
-
- Health & Fitness
A podcast about addiction, recovery, and friendship.
-
Psychological Body Armour
This week, we're talking about how we prepare ourselves emotionally for challenging situations.
We hear about a man who goes to great lengths to avoid getting wet, I upset the Irish with my poor attempt at an accent, and Martin feels grateful for an excited hug.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it. -
You Are What You Wear
This week we're talking about what your clothes say about you and the way that our emotional state might influence what we choose to wear.
A woman tries to take a bank loan for a corpse, we reminisce about the perils of riding a bike with flared trousers, and we discuss the tricky topic of wearing pyjamas in the supermarket.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it. -
Silence
This week we're discussing the benefits of silence.
Martin gets upset about a suggestion that it's OK to laugh at a funeral, I feel grateful for window cleaners, and there's controversy over the addition of a keyboard player to our dead supergroup.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it. -
Man Up
This week, we're discussing the way that dismissing someone's legitimate emotions as a sign of weakness or lack of desirable masculinity is hugely destructive.
A coat is mistaken for a leopard, we decide that using someone else's bin without permission is a violation of privacy, and there's a cautionary tale if you happen to be a rock drummer.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it. -
Building Confidence in Recovery
This week we're talking about ways to bolster your confidence so that you can occupy your rightful place in the world with assertiveness and comfort.
Someone mistakes a hat for a hedgehog, I impersonate a man of the cloth, and we debate the wisdom of taking a cobra to a party and guzzling its venom for kicks.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it. -
Losing Focus
This week we're talking about why we have trouble maintaining focus, what it might say about us and how to manage it better.
Martin recalls being waterboarded at the hairdresser and tells us which station he'd choose if he were to name himself after one.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.