Episodes
Published 11/13/24
Published 01/25/24
Kara shares her story about her nephew Alec. Alec is her 16-year-old nephew who died by suicide. Kara shares the lessons she and her family have gained in the aftermath of this death. We talk about the stigma around mental health and how we can change the conversation around both mental illness + suicide. This is a heavy conversation but an important conversation.
Published 09/30/20
Emily shares about how she started meditating and learning more about her intuition that helped her to open her business. We talk about following those little glimmers and taking action based on those intuitive hits. Emily shares how she has built her business on meditation and helping business owners strengthen their intuition and the importance of going within for the answers to our questions and problems. 
Published 02/24/20
Published 02/24/20
Chris shares how he had a normal childhood with nothing horrific happening but everything kept compounding. He had a soccer injury, followed by surgery and just the ups and downs of life that led to him going to a dark place once he went to college. We talk about what finally led him to get help, what he does now to stay in a good place and how he helps others with this now.
Published 02/18/20
Denise Schroder shares her journey of delayed blessings. She shares her story of wanting to be a realtor and her then husband squashing those dreams. She talks about falling in love with the fedex guy in her office but they did not start dating for 5 years. She talks about the challenges of combining their families, starting their own business and ultimately realizing her dream of becoming a relator. There is so much greatness in this episode!
Published 02/04/20
Aaron shares the heartwrenching story about how his wife, Megan, went from being a healthy, vibrant woman to almost dying from the flu. Aaron shares the past year and the journey as his wife was on life support, in a drug-induced coma for 10 days and the road back. We talk about simple prayers, the importance of self-care which includes receiving help, parenting during trauma and so much more. We chat about the importance of men receiving help and also expressing their emotions.
Published 01/28/20
Lindsay shares how she grew up with a mother with mental illness and how that has affected so many different facets of her life. She discusses the lack of trust she had in women because of that and how as an adult she has had to learn a different way of living. We chat about her podcast Neurotic Nourishment and we hit several different topics from happiness to teenage suicide to motherhood and pretty much everything in between.
Published 01/14/20
Jo shares how she felt like she wanted to have an adventure and left Ottawa, Canada and took off to see the world. Jo shares how she would take on work in foreign countries so she would have the opportunity to immerse herself in the culture of the countries she was visiting. We chat the fear about leaving her home and seeing the world but how she took “small” steps to slowly go further out, how she now helps others on their journeys and also how to manage expectations.
Published 01/07/20
Alison Jane Ryan shares how she went from being a world traveler that was never wanting to have kids to finally deciding she was ready. Alison talks about her journey of home births and wanting to do EVERYTHING the right way. We talk about the challenges that come from being a new mama from resentment, overwhelm and the “something doesn’t feel right” feelings. We cover alternatives she did to help with Postpartum Depression and then the final straw that led to her getting the medication she...
Published 12/31/19
Cale Henry is lovingly referred to as the prince of Christmas, so naturally, it just made sense to have him share fun facts, memories and the best of the holiday season on this episode. We chat about how he keeps the magic of Christmas alive, his favorite activities during the holiday season and how to get in the Christmas spirit if you are having trouble finding it. We chat about the worst and best of Christmas music and movies. This is such a fun episode that had me smiling from ear to ear!
Published 12/19/19
Emilie Clark shares how she had everything...perfect job, house, the guy and everything yet she wasn’t happy, and crumbling under anxiety. She talks about her process of diving deep into why she was having anxiety and the journey through therapy, books and ultimately a huge ah-ha that helped her immensely. Emilie explains how she embraced her anxiety which changed everything! We cover how she now helps women through their anxiety through her why why why process to get to the root of anxiety.
Published 12/17/19
Amanda McCusker is the storyteller this week and she shares how her love of writing and journalism has helped her not only to create a clear path for her career but also to help her to deal with anxiety. Amanda shares how she had to learn to prioritize herself and create space for what she needs. We talk about why she created her own publishing company and how she is different than a traditional publisher. Lastly, we chat about her new book and how she was inspired to write it.
Published 12/10/19
Jen Johannsen shares her story of how meditation has changed her world. We talk about the science behind meditation and the real-life examples that have made a huge change in her life.  Jen shares how she meets her clients, and even her own kids, where they are with meditation...so much so, she's created a quiz for what kind of medication is your best match. 
Published 11/26/19
Georgina Duncan is back again and this time sharing her motherhood story. As an intuitive therapist, it was refreshing to hear that she has the same worries and fears that we all do. She shares how she processes through those feelings, how she starts her day which allows her to cope better with the ups and downs of motherhood and how much easier life is when we are ready with the tools to cope.
Published 10/14/19
Betsy and Laura are the ladies behind the Luscious Hustle. They met through a DM on Instagram and they share how their friendship turned into a podcast, a 6+ figure business and an incredible life they have built together! Their story is so inspiring and fun. We chat about how they run their business in 2 different countries, relying on each other, following small whispers that lead to big impact in your life and how taking inspired action is key.
Published 10/07/19
Marshall Atkisson is definitely in my top 2 guests, and I think you will fall instantly in love with him. Please note: I'm incredibly biased as I am his mama. He shares the triumphs and hardships of 1st grade, gives incredible advice and I think will leave you hopeful for the young generation of kiddos growing up!
Published 09/30/19
Carmen Payne she's her breast cancer journey. She talks about the process from finding the lump to chemo, losing her hair, multiple surgeries, and radiation. She shares the blessings from cancer like bringing her closer to her husband, learning to accept help and facing fear. We talk about staying positive and how we truly never know what someone's story is. Carmen somehow makes this conversation about cancer uplifting and funny which quite frankly is a lesson all in itself!
Published 09/24/19
Sherold Barr was on vacation in Mexico and was in a horrific accident. She shares her work to get back her strength, to re-evaluate what was important and rebuilding her business in a way that worked better for her! We talk resiliency, fear and the steps to combat these issues. Sherold shares how she started her business at a time when people start slowing down and we talk about age and 2nd and 3rd iterations of ourselves. 
Published 09/18/19
Courtney Taylor shares how she left her retail management position to pursue her passion with Young Living Essential Oils. Courtney shares the process of how she planned ahead, dreamed of what life could be with more freedom and how she ultimately left her 9-5. She just hit her 1-year mark and has lived such a full life traveling and being present with her family. We talk about the process of dreaming and how powerful positive affirmations are and SO much more!
Published 09/03/19
This week's episode is a little different than normal and will be used as a follow up to the social media series that we wrapped up last week. I do a quick training on social media content and how to connect with your tribe! Remember to connect you need to share your life, who YOU are and how you can help your clients/customers. One other tip I forgot to mention if you are still at a loss, ask your friends what are 3 activities or things that you like. Sometimes our friends and family are our...
Published 08/20/19
Georgina Durcan, intuitive therapist, is the storyteller this week and GOODNESS is this full of great information. Since Georgina has a podcast where she has told her story so beautifully, I asked her if we could just dive right in! We talk about sharing our gifts with the world, growing our intuition, working through fear and the cycles of life. Have your notebook ready, you are going to be blown away by everything she shares!
Published 08/05/19
On the list of worst fears for a lot of people is a house fire. Kevin and Melissa share how it happened, how their community rallied around them and the ups and major downs of the rebuilding process. They share what to look for in the process, how insurance works and how it’s incredibly important to be your biggest advocate. The Szczepaneks share how humor and looking for the little things glimmers of good helped pull them through such an emotionally draining time.
Published 07/30/19
Nikki Brown is the storyteller this week and you are going to LOVE her. She is a makeup artist and she shares her story of leaving corporate America and learned the makeup business. She talks about the lessons she has learned along the way, what we need to do for our skin, the importance of tribe and SO much more! We also chat about the importance of the right clients as the wrong ones can ruin your business and how sometimes you just have to take the leap.
Published 07/23/19