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Denaye Barahona Ph.D.
Simple Families
Parenting + Minimalism
Listen now
Ratings & Reviews
4.8 stars from 1,041 ratings
Love this podcast!
I learn something new every time I listen. It’s the perfect combination of expert advice with a little bit of talking to a good mommy friend.
lovelylucidlife via Apple Podcasts · United States of America · 03/29/21
My favorite podcast ever
I‘ve been listening to Denaye since my first Baby was Born 3 years Ago and she was and is of tremendous help! I love her calmness, her pragmatic way of approaching challenges and her sharing of her personal expériences as a mum. She is refreshing, not scared to admit her own imperfections. No...Read full review »
lehrifneöapevrb via Apple Podcasts · Belgium · 03/20/21
Calming and non judgmental
I really appreciate every episode. They are short, calming and don’t make you panic that you’re doing everything wrong. I especially enjoyed the downsizing episodes. Thanks for what you do!
Lizzie881031111 via Apple Podcasts · United States of America · 03/10/21
Recent Episodes
There are many ways in which society has constructed parenting to be far more complicated than necessary. The result is parental overwhelm. As parents, we all have the same goals. Raising happy, healthy, successful kids. In order to reach those goals, we commit ourselves to doing anything and...
Published 05/05/21
Summer used to be synonymous with time-off and relaxation. But times have changed and many parents now feel a sense of dread and overwhelm around the unstructured time that comes during the summer—especially after spending over a year at home. Today, we are talking about finding balance this...
Published 04/29/21
I’ve seen numbers that say over 90% of women are unhappy with their bodies. Our body image, or the way we perceive our own bodies, is impacted by family, friends, social media, the news, and more. Many of us entered motherhood with pre-existing body image challenges, and pregnancy and motherhood...
Published 04/22/21
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