In today's episode, author Eli Harwood joins us to explain what it means to be securely attached and why it matters. Eli is a mother and therapist known widely on the internet as the Attachment Nerd. She shares her own experiences as well as tools to build the connection we need to help our children thrive. LINKS: Eli's Website Eli's New Book: Raising Securely Attached Kids Eli on Instagram SPONSORS: LMNT - Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Families Jenni Kayne - Get 15% off your first order when you use code FAMILIES15 at checkout.