I read your anonymous diary entries and talk about the struggles many of us secretly go through. Body image, social media, anxiety, insecurities, relationships...growing up is hard whether you're 13 or 23. Let's talk about it.
It's time to take responsibility for our own reactions & emotions...and let other people take responsibility for theirs! But how does that work? Let's talk about it!
"A" lets other people's successes bring her down, "T" has an emotionally abusive friend, and "G" highlights the fact that...
Published 08/25/21
"J's" constant anxious thoughts make it hard to be truly present, "M" has a hard time finding meaning in life's many moments, "I" regrets wasting time worrying about the future and hating the past, and "T" expresses how valuable each moment is.
With so much distraction, fear, and anxiety about...
Published 08/04/21
"S" puts on a different face for every person, "A" is easily affected by what others comment about them, "C" is constantly anxious about what people are thinking of them, and "P" feels like she has to maintain a perfect image in fear of letting others down.
Walking around with fear of...
Published 07/21/21