Sincerely, You Holly Rae
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- Society & Culture
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I read your anonymous diary entries and talk about the struggles many of us secretly go through. Body image, social media, anxiety, insecurities, relationships...growing up is hard whether you're 13 or 23. Let's talk about it.
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Emotional Responsibility
It's time to take responsibility for our own reactions & emotions...and let other people take responsibility for theirs! But how does that work? Let's talk about it!
"A" lets other people's successes bring her down, "T" has an emotionally abusive friend, and "G" highlights the fact that most of us rely on others + social media for validation.
(SUBMISSIONS ARE CURRENTLY ON PAUSE)
Follow Holly on Instagram for more entries and conversations @sincerelyyoupodcast
Subscribe on YouTube
Podcast production and music by Alvarez Audio -
Struggling to Live in the Moment
"J's" constant anxious thoughts make it hard to be truly present, "M" has a hard time finding meaning in life's many moments, "I" regrets wasting time worrying about the future and hating the past, and "T" expresses how valuable each moment is.
With so much distraction, fear, and anxiety about our future, it seems it's only getting harder to be truly present in each moment. Let's talk about why and what we can do to make every second count.
(SUBMISSIONS ARE CURRENTLY ON PAUSE)
Follow Holly on Instagram for more entries and conversations @sincerelyyoupodcast
Subscribe on YouTube
Podcast production and music by Alvarez Audio -
Fear of Judgment & People-Pleasing
"S" puts on a different face for every person, "A" is easily affected by what others comment about them, "C" is constantly anxious about what people are thinking of them, and "P" feels like she has to maintain a perfect image in fear of letting others down.
Walking around with fear of judgment is no way to live. I don't accept that and you shouldn't either! Let's learn what truly defines us and change this mindset together!
(SUBMISSIONS ARE CURRENTLY ON PAUSE)
Follow Holly on Instagram for more entries & conversations @sincerelyyoupodcast
Subscribe on YouTube
Podcast production and music by Alvarez Audio -
Feeling ”Stuck” & Numb
"M" expresses how every day feels painfully the same, "S" lacks all motivation to better herself, "J" feels too stuck in her depression to reach her goals, and "V" is taking a positive approach to finally overcome her numbing habits.
I've gone through a period of feeling numb and "stuck" not too long ago. I felt paralyzed in my current mental and physical state; unable to find motivation or even reason to change. BUT - I can proudly say I'm no longer there! Let's talk about ways to get "unstuck" and begin our journey to mental freedom!
(SUBMISSIONS ARE CURRENTLY ON PAUSE)Follow Holly on Instagram for more entries & conversations @sincerelyyoupodcastSubscribe on YouTube
Podcast production and music by Alvarez Audio -
A Personal & Encouraging Q&A
My Instagram followers ask me questions about my life + general advice for things most of us struggle with daily. Join me for a candid, personal conversation about my journey, goals, and how to stay positive and self-loving.
(SUBMISSIONS ARE CURRENTLY ON PAUSE)Follow Holly on Instagram for more entries & conversation @sincerelyyoupodcastSubscribe on YouTube
Podcast production and music by Alvarez Audio -
Insecurities & Self Love
“B” hates everything about her face and body. “T” struggles with accepting a specific part of herself she thinks is ugly. “P” deals with a lifelong insecurity about her weight. “C” talks about an insecurity most of the world ignores. “F” deals with serious self-hatred and despises who she is. “A” finds a way to overcome her deeply rooted insecurities. Ahhhh, sweet insecurities. They’re the worst things to ever exist lol. So let’s dive into a NEW perspective and whisper some truth to our hearts for once. I don’t care who you are. If you have insecurities, this podcast is for you.
(SUBMISSIONS ARE CURRENTLY ON PAUSE)Follow Holly on Instagram for more entries & conversation @sincerelyyoupodcastSubscribe on YouTube
Podcast production and music by Alvarez Audio
Customer Reviews
I hope she continues to make this podcast
As someone who struggles with body issues and eating disorders and loving herself, listening to the first episode made me cry because I can relate so much to those girls and the things Holly said made me feel valid in a way. I’m enjoying this so much and am already starting the second episode. ❤️
The Best Podcast
I love this podcast! I’m currently listening to it now lol. This was my first podcast lol , I was just sitting in my room and was listening to music and thought . why not listen to a podcast?? & I found this one and I think I really connect with this one more than anything :)
sincerely, a
a great podcast
i love this podcast so much and recommend it to anyone who like learning abt mental health hearing story’s close to mine helped me feel a lot better and cope i love this podcast.