Death Anxiety & Dealing With An Existential Crisis with Dr Rachel Menzies
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I've always wondered how I'll explain my "existential night terrors" to my future life partner. As someone that suffers from death anxiety, I briefly spoke about it on an episode & had an outpouring of DMs from people who feel the same. So I chatted to Dr Rachel Menzies who is a clinical psychologist based in Sydney about how to manage death anxiety. She specialises in treating fears of death, anxiety and depression using CBT. Her website: Her book:
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