Death Anxiety & Dealing With An Existential Crisis with Dr

Death Anxiety & Dealing With An Existential Crisis with Dr Rachel Menzies

Listen now

Description

I've always wondered how I'll explain my "existential night terrors" to my future life partner. As someone that suffers from death anxiety, I briefly spoke about it on an episode & had an outpouring of DMs from people who feel the same. So I chatted to Dr Rachel Menzies who is a clinical psychologist based in Sydney about how to manage death anxiety. She specialises in treating fears of death, anxiety and depression using CBT. Her website: https://rachelmenzies.com/ Her book: https://www.booktopia.com.au/mortals-ross-menzies/book/9781760879167.html

More Episodes

See all »

Why We Can’t Sit with Ourselves in Silence

We will do ANYTHING except sit with ourselves in silence. But surely there are alternatives to meditation that can give us some peace?! Read The Cut article here: https://www.thecut.com/2020/01/giving-up-meditating.html

Published 04/21/24

Single Minded

Published 04/21/24

You Don’t Have to Achieve Brilliant Things Before 30

We are SORRY for the long break between episodes!! Who knows how many of you have persevered... but thank you if you're still here listening. We're back to chat about G-Banger's birthday in Daylesford, my screenwriting course, a recent LinkedIn post about 30 Under 30 lists and my ex-boyfriend's...

Published 04/13/24