Introverted, Shy Or Socially Anxious with Psychologist Dr Ellen

Introverted, Shy Or Socially Anxious with Psychologist Dr Ellen Hendriksen

Listen now

Description

"For the millions of Americans who consider themselves quiet, shy, introverted, or socially anxious... A groundbreaking roadmap to finally being your true, authentic self." When I read this on the cover of Dr Ellen Hendriksen's book How To Be Yourself:...

More Episodes

See all »

Why We Can’t Sit with Ourselves in Silence

We will do ANYTHING except sit with ourselves in silence. But surely there are alternatives to meditation that can give us some peace?! Read The Cut article here: https://www.thecut.com/2020/01/giving-up-meditating.html

Published 04/21/24

Single Minded

Published 04/21/24

You Don’t Have to Achieve Brilliant Things Before 30

We are SORRY for the long break between episodes!! Who knows how many of you have persevered... but thank you if you're still here listening. We're back to chat about G-Banger's birthday in Daylesford, my screenwriting course, a recent LinkedIn post about 30 Under 30 lists and my ex-boyfriend's...

Published 04/13/24