Sisterhood of the Travelling Mgowo Sisterhood of the Travelling Mgowo

So... we need to have a little chat.




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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support

One thing about us, we will reflect! It's good to be back and on this episode we catch you up on all things SMgowo as well as some reflections on social media and how we have been using it. We are also introducing a new segment where we read out some listener questions and comments and hopefully try and address them! Stay tuned for part 2.



Don't forget to rate our podcast on your favourite streaming platforms and follow us on IG, Youtube and Twitter @SMgowo!


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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support

The episode title peaks for itself. We try to reflect on what good identifying red flags does for us... It's a whole lot tougher than we think.



Don't forget to follow us on the socials @SMgowo and rate us on your favourite podcast streaming platform.


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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support

Happy New Year!   In this episode we reflect on the year that was, speak good things on the year to come and rant a little.  



Don't forget to follow us on IG, Tiktok and Twitter @Smgowo as well as rate our podcast on your preferred podcast streaming platforms!


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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support

Today we talk about stepping outside of ourselves and our actions and behaviours to see how we could be doing something wrong.



Over the last few years we've received a few requests for merch - we finally feel brave enough to explore this. Please let us know what you'd be interested in. We really appreciate your support. We also announced the winner of our competition.


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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support

Firstly, check out that new new! On this episode, we talk about the toll it takes to be vulnerable and how frankly tiring it can be to open yourself up so much. We also catch you up on the new look as well as the competition for those who guessed all the snippets correctly and snagged an extra point for guessing what the change would be. We're also thinking of putting up some merch. Let us know what you think.

Credit to Qondile Dlamini (Qew Doodles on IG) for our beautiful new look.

This episode was shot at Lutcha Studios. Check them out at https://lutcha.com/ourstudio/ and make a booking for your podcast.


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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support