150 episodes

You know those secret medical shames you can’t share in public?

The Health For Mzansi podcast aims to demystify shameful health while unpacking your medical mystery with the right expert.

Your health is not shameful. Your health is not humiliating. Your health is not a disgrace.
Proudly brought to you by Health For Mzansi

Health For Mzansi Podcast Health For Mzansi

    • Health & Fitness
    • 5.0 • 1 Rating

You know those secret medical shames you can’t share in public?

The Health For Mzansi podcast aims to demystify shameful health while unpacking your medical mystery with the right expert.

Your health is not shameful. Your health is not humiliating. Your health is not a disgrace.
Proudly brought to you by Health For Mzansi

    HIV prevention injection: A shot at ending HIV

    HIV prevention injection: A shot at ending HIV

    The arrival of the long-acting injectable HIV prevention medication marks a turning point in the fight against HIV.
    In this episode, epidemiologist Nqobile Ngoma sheds light on its efficacy, accessibility, and the importance of reducing HIV infections.

    This groundbreaking advancement in HIV prevention injection extends beyond individual protection. By reducing the transmission of HIV, it effectively contributes to curbing the overall spread of the virus.

    • 12 min
    Sharon Shirinda’s journey to bridging social work and psychology!

    Sharon Shirinda’s journey to bridging social work and psychology!

    Discover how Sharon Shirinda is bridging the gap between social work and psychology to revolutionize mental healthcare in South Africa.
    Join is as we share her inspiring journey the impactful work, she’s doing to enrich communities across South Africa through her social work and work as a psychologist.

    • 22 min
    Unemployed doctors: Dr Thabani Dlamini fights for a chance to heal

    Unemployed doctors: Dr Thabani Dlamini fights for a chance to heal

    Unemployment is a harsh reality for many professionals, and doctors are not exempt from this challenge.
    In this episode, Dr Thabani Dlamini from Durban sheds light on the unique challenges they encounter as unemployed medical doctors and the potential solutions that can help pave their path towards professional fulfilment. 
     
    Additionally, he shares his disheartening experience and eagerness to contribute to the well-being of patients and communities.

    • 8 min
    Are summer bodies really made in winter?

    Are summer bodies really made in winter?

    Whether it's the desire to flaunt a toned physique at the beach or the aspiration to feel confident in summer attire, the promise of attaining a summer-ready body during the colder months has captivated the minds of many.
     
    In this episode, we explore if summer bodies are really made in winter with personal trainer Lufuno Nyembe, to uncover the reality behind this popular saying.

    • 9 min
    Breaking barriers: Dr Portia Mashaba’s journey to empowerment!

    Breaking barriers: Dr Portia Mashaba’s journey to empowerment!

    In this Health For Mzansi podcast episode, we explore the remarkable journey of Dr Portia Mashaba, a trailblazing physician advocating for health equity and empowerment in Mpumalanga. We discover her inspiring story of overcoming obstacles, driving positive change, and championing a brighter future for all.

    • 22 min
    Learning how to cope with change

    Learning how to cope with change

    Change is constant, with some anticipated and other changes arriving unexpectedly. Regardless of its origin, change can be unsettling, triggering a rollercoaster of emotions.
    In this conversation, Gauteng-based psychologist Siphesihle Mwelase speaks about the difficulty of change and effective coping mechanisms.

    So whether you're facing a new job or an unexpected diagnosis, this conversation promises valuable advice to help you weather those storms of change.

    • 11 min

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