Episodes
On this episode of Sleep & Relax ASMR, we enjoy the serene sounds of crickets chirping on a wet, rainy afternoon. Enjoy! --- Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:...
Published 11/13/23
Published 11/13/23
On today's episode of the podcast, we listen to the serene and relaxing sounds of a Northeastern harbor town on a very grey, foggy evening. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at...
Published 10/09/23
On today's episode, I continue the "50 States Ramble," series, with today's state of focus being Colorado. I mostly discuss Colorado University's terrible football program, Coach Prime Deion Sanders, and briefly discuss the amazing things to do in Colorado. --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get...
Published 10/04/23
On this episode of Sleep and Relax ASMR we enjoy a beautiful morning sound experience of rural Oregon. You can hear birds chirping, wind blowing on grass and trees, and practically smell the flowers blooming. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by...
Published 10/02/23
On this episode of the episode, I randomly ramble about summer camps growing up and why I could never have been a professional baseball player. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ JUPITER ORGANIC CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at...
Published 09/27/23
On today's episode, we enjoy a relaxing day in the sun and listen to some Baltic waves crash along the shore. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at...
Published 09/25/23
On this eipsode, we sit by the window and listen to the midnight rain in the city. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout ⁠https://www.getjupiter.com/sleepandrelaxasmr⁠ --- DOWNLOAD: Apple...
Published 09/20/23
On this episode, a simple, relaxing experience featuring cold wind in a frozen forest. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout ⁠https://www.getjupiter.com/sleepandrelaxasmr⁠ --- DOWNLOAD: Apple...
Published 09/18/23
On this episode of the podcast, we continue the "Dream Dictionary," series, this time focusing on dreams and symbols that begin with the letter D. What do dafadils appearing in your dream mean? What about a detective approaching you in your dream? Listen on and find out! Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off...
Published 09/13/23
This episode: A simple, meditative or sleep-inducing sound experience featuring rain downpouring near a drain for over 30 minutes. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at...
Published 09/11/23
On this episode, a special tapping & scratching ASMR episode. --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout ⁠https://www.getjupiter.com/sleepandrelaxasmr⁠ --- DOWNLOAD: Apple...
Published 09/06/23
On today's episode of Sleep and Relax ASMR, we continue the "Dream Dictionary," series, this time focusing on images and items that begin with Letter C. Ever wondered what seeing a cactus means in your dream? Or what about the country of Canada? Listen and enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic...
Published 09/04/23
On today's episode of the podcast, we enjoy a windy afternoon by a creek. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout ⁠https://www.getjupiter.com/sleepandrelaxasmr⁠ --- DOWNLOAD: Apple...
Published 08/30/23
On today's episode of the podcast, we learn about some insane (possibly untrue) facts! Among them: immortal jellyfish, the surface area of our lungs being greater than that of a tennis court, and more. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by...
Published 08/28/23
On today's episode of the podcast, we continue the "Dream Dictionary," series, this time focusing on dreams and symbols that begin with the letter B. Ever wondered what seeing a baboon in your dream means? Or what about if you are playing a banjo in your dream? Listen along and find out. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off...
Published 08/23/23
On this episode of the podcast, we enjoy the soothing experience of rain by a ranch. Enjoy the rain, crickets, and occasional birds chirping. --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at...
Published 08/21/23
On episode 490, we sit by a beautiful stream and listen to it flow for over 30 minutes. There is no talking or other sounds in the episode. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at...
Published 08/16/23
On this episode of the podcast, I ramble about Home Depot vs. Lowe's, discussing names for my humble podcast studio, and other random topics. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at...
Published 08/14/23
On today's episode of Sleep and Relax ASMR, we learn about some of the worst rated shows ever on IMDB. This episode is whispered. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at...
Published 08/09/23
Episode 490 of Sleep and Relax ASMR: A peaceful, meditative stream in Finland flowing through in nature. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to...
Published 08/09/23
On today's episode of the podcast, I ramble about my most recent odd dream, including living in a Fallout style bunker / vault, why it took me over a year to finish my "Senior Year," in college, and the nostalgic effects of video games (for me at least). Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic...
Published 08/07/23
A soothing, relaxing fireplace on today's episode of Sleep and Relax ASMR. --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at checkout ⁠https://www.getjupiter.com/sleepandrelaxasmr⁠ --- DOWNLOAD: Apple...
Published 08/02/23
On today's episode, we enjoy listening to unintelligible foreign voices talking back and forth over a chime bar background. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting ⁠GetJupiter.com⁠ and using code ASMR at...
Published 07/31/23
On today's episode of the podcast, I allow an AI generator tool to create two short stories, both beginning with the same prompt about a girl enjoying the weather on her rowboat. It's equal parts interesting, funny, and boring. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at ⁠⁠foursigmatic.com⁠⁠ Jupiter Organic CBD Get 10% off your order of...
Published 07/31/23