Feel the freedom that comes when you let go of inner worries and stresses, as you sit back and relax while listening to this river sound. The consistency of this river sound drowns out the mental angst and allows you to focus on your breathing. This is your time to maintain a sense of presence, focus on your meditative thoughts, and free yourself of distractions. Presented by Sound Therapy. Support this show http://supporter.acast.com/sleep-and-relaxation-sounds. See acast.com/privacy for privacy and opt-out information.