Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. Sessions last approximately 40+ minutes each, and of course I speak softly in every one. I genuinely hope that this weekly sleep podcast helps you to overcome insomnia and sleep easier. Jason Newland xhttps://jasonnewland.com/
Sleep Hypnosis Weekly #46 "DEEP RELAX & SLEEP" (Jason Newland) (1st July 2020) with MUSIC
Deep Relaxation Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By...
Sleep Hypnosis Weekly #46 "DEEP RELAX & SLEEP" (Jason Newland) (1st July 2020)
Sleep Hypnosis Weekly #45 "DEEP RELAX & SLEEP" (Jason Newland) (23rd June 2020) with MUSIC