“This podcast is a godsend for anyone who just can’t switch off. For me I’m constantly worrying about how I should be sleeping but can’t, however listening to Jason talk about sleep at a gentle speaking volume, in a slow steady rhythm sends me off so easily. I especially like that he now releases 2 versions of each episode to suit whether you relax to music or prefer silence in the background!
Thanks so much,
Laura x”
LearnerLaura via Apple Podcasts ·
Great Britain ·
04/17/20