This, every episode is brilliant. Takes away headaches, anxiety, stress, panic attacks, makes me fall asleep, get up less during the night, stops binge night sleep eating & improves energy, motivation and sense of complete well being. I don’t know if I need my therapist anymore! Thank you. And that voice!! Perfect ...... no twang or lisp or poor timed comments. Brilliant !
tentrinity via Apple Podcasts · Australia · 10/01/22
More reviews of Tracks To Relax
I always fall to sleep listening to this.
Zzzzzzsplllleet via Apple Podcasts · United States of America · 07/14/17
I've tried yoga nidra, meditation music, progressive muscle relaxation...nothing has been as effective at putting me to sleep than this podcast. Amazing. Highly recommend if you have trouble getting to sleep or relaxing before bed.Read full review »
A. Drew via Apple Podcasts · United States of America · 10/03/17
This works! I am relaxed and feel amazing. This will be my wind down go to every night
Serenityangel1962 via Apple Podcasts · Canada · 12/24/15
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