Snap Fitness Maitland Podcast Snap Fitness Maitland

Today on the podcast, PT Lachie sits down with Snap Fitness Maitland member Rebecca Buzzell.



Bec is an ex Navy Senior Sailor who has travelled the world and gotten to experience life at sea first hand! We chat about how she kept fit whilst away, sleeping in a room with 12 other sailors, and the time that her boat got chased by pirates!



Bec also discusses the importance of Mental Health, the battles she has faced and some strategies that have helped her get through some tough times!



Enjoy!

Setting goals for 2024. We discuss ways to set goals, different options. We say our own goals and give some tips and tricks about setting goals and achieving them.

In today's episode we chat to Tynan May. Snap Fitness Maitland newest team member and PT.



Tynan shares her 20+ years experience in fitness industry. Tynan is a mum of 2 her transition from being a mum to back in to work.



She specialises in:

- Running

- Autoimmune disease

- Hormones

- Pre / Post Natal



We delve deep in to pre and post natal. Tynan opens up about her experience. It was a great open and honest conversation.

In this episode, PT Lachie chats with Snap Fitness Maitland Manager, Gerard Le Breton. We discuss G's most recent trip to Italy to support his son represent and captain Australia at an international futsal tournament and how proud of a moment that was for him as a dad. We also talk about G's passion for football, health and fitness and the most rewarding part of his role at Snap Fitness Maitland.

Enjoy!

Lachie has his own podcast, if you want to listen to more: The LB S&C Podcast - available on podcast platforms. 

Today we chat with Gerard Le Breton, our gym manager. It's his first every podcast. We chat about his progression and drive to play professional soccer in the UK. What it's like growing up on 800 acres in Muswellbrook.  How he got in to the fitness industry. I hope you enjoy it was a great conversation. 

Today we discuss what its like being in lockdown with Lachie Beavis. Things he's learnt to do and focus on. How much he loves TikTok. Cam also shares his thoughts on being a gym owner, coming out of lockdown and what it looks like. The mental burden on the restrictions.