For over thirty years Sandy Oswald has been in the business of helping people move forward in life, and is a professional counsellor with a private practice in Brisbane, Australia.
She has worked with thousands of children and families in regional Australia before moving to Brisbane to continue her community work with adults and children. Sandy specialises in helping people deal with past experiences, childhood trauma or just when the season of life seems "too hard". She has a passion to see adults, couples and children find understanding, clarity, purpose and peace from anxiety,...
There's a ton of different fad diets out in the market place - all offering miracle results and quick fixes.
In this episode Sandy breaks down our health into simple messages that make it easy to get and stay healthy, no matter what our age.
For more health conversations check out our bonus...
Published 09/11/24
We live in an age where we are all connected through technology, but statistics show that we have more people experiencing loneliness than ever before, as well as a generation who can struggle with communicating face to face.
As humans, we're born to be social beings, but what happens when a...
Published 08/28/24