1504: Bouncing Back After Your Worst Moments with Dr. Neeta Bhushan
How to embrace the joy in the chaos and find magic in the mess? Guest Dr. Neeta is the founder of Global GRIT Institute, a wellness education platform for optimizing wellbeing, and author of the new book That Sucked, Now What?, a real-talk guide to personal growth that draws on embracing the suck while breaking through to lasting, audacious resilience.
A new definition of resilience
The Fly Forward Framework
Farnoosh's suckiest financial moment
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Farnoosh offers a glimpse into the framework she teaches in A Healthy State of Panic.
Plus: How does Farnoosh define “success?” How does decide which projects are worth her time, resources, and energy?
Listeners also have questions about their options when a prospective employer makes a low...
Today’s episode is a deep dive into perfectionism, comparison culture, and the struggles women face when measuring their progress against others. Guest Monica Packer is a normal mom and recovering perfectionist who uncovered the truest model to lasting growth: its progress made practical. As a...