How does loneliness impact our health and what can we do about it? We just wrapped up The Art and Science of Connection by social scientist Kasley Killam in The Something More Society book club and we're unpacking our key takeaways, outlining how you can benefit from feeling connected in your day...

Self-love isn’t a quick fix; it’s a journey made up of small, intentional choices. Elliot unpacks his toughest questions with our guest, Sarah: How did she learn to embrace herself, even in difficult moments? This episode doesn’t offer a ‘perfect’ solution, but instead, explores the real steps...

If we're in a friendship crisis, what do we do about it? We discuss data from The American Survey Center and the US Surgeon General’s Advisory on the Healing Effects of Social Connection and Community to better understand what it means to be in a friendship crisis.And of course, we'll never leave...