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Sophia Ali
Expressive Selfcare
Transformation and growth is an intentional process. It took me a while to get hold of the work for my own self. I learned from my life challenges. My personal life is a base for my current practice. My intention of using expressive selfcare platform is to share resources that I gathered through my awareness and insight with everyone out there. Life can be overwhelming and sometimes even exhausting, through awareness and insight we can support and empower ourselves. Here you are acknowledging my journey to acknowledge yours. I am grateful that you found your way here.
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Ratings & Reviews
This mindfulness episodes of the podcast made me experienced about the root cause of awareness, and helped me with the real wandering challenges that I have been experiencing in my daily life
faraz0511 via Apple Podcasts · India · 10/04/22
I love to hear it when I lost my focus and maybe I will try to bring into my daily habit.
sulaiman 1234 via Apple Podcasts · India · 02/01/21
Excellent
My favourite mindfulness medium
Ubairali via Apple Podcasts · India · 01/31/21
Recent Episodes
“I want to sing like the birds sing, not worrying about who hears or what they think.” -Rumi
Published 06/08/22
Published 06/08/22
“Patience is not sitting and waiting. It is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day.” — Rumi Patience gives us a breather during the hard times.
Published 05/22/22
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