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Jasmine Lott
Soul Shine Podcast
I needed a guide for how to deal with loss. I needed to be educated on my feelings and why I was feeling them. I also needed an outlet to DEAL with them. 💫✨You get my story, knowledge on grief, open and honest dialogue through my journey as a Mental Health Advocate set on a mission to debunk the misconception and stigma of Mental Health.
Listen now
Ratings & Reviews
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5.0 stars from 233 ratings
Puppy grief
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“Just lost a dog this week and let me tell you, I never wanted him but his absence in the house is so loud. My fiancé is struggling but I know he’s going through it and I’m here for him along with the three other pups we have. It’s still so hard. Thank you for sharing your coping mechanisms.”
mom2126 via Apple Podcasts ·
United States of America ·
01/29/23
Recent Episodes
In this episode, Jasmine Lott discusses the emotional landscape surrounding the 2024 election, sharing her personal anxieties and coping strategies. She emphasizes the importance of emotional wellness, understanding political dynamics, and the need for voter engagement. Jasmine provides practical...
Published 11/03/24
Published 11/03/24
In this episode, Jasmine Lott discusses the transformative power of the emotion wheel, a visual tool that enhances emotional intelligence by helping individuals identify and articulate their emotions. She shares personal experiences and insights on how the emotion wheel has empowered her and her...
Published 10/06/24
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