Guest: Mary Janet MacDonald-- Mary Janet McDonald rose to popularity in 2020 when she started a Facebook live in her kitchen while she baked. It became a weekly show to keep people company in lockdown. She has grown in popularity and success and is now author of two cookbooks called Tunes and...

Guest: Fawn Last, Aromatherapist -- Fawn Last is my guest today. Her passion for nature has led her down many paths… biology, geology, plant based chef. Today we talk about her love of aromatherapy and the power of plants. As a trauma survivor, Fawn wants to help others who have suffered from...

Guest: Dr. Jody Carrington, Psychologist -- Today renowned psychologist Dr. Jody Carrington is my guest. She has recently authored Feeling Seen: Reconnecting in a disconnected world. We talk about how did we get here? How did we get so diconnected? We also chat about the road back to each other...