Episode 4: Unleashing Happiness from the Inside Out with Rob Mack
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Description
Are you looking to find more happiness in life – especially in the present moment? Are you waiting for something to happen before you feel that you can be happy? What if I told you that you already have all you need to be happy? Happiness starts within you, and Rob Mack is here to tell you how to get there! Listen in on this incredible conversation I had with Rob to find out what true happiness means, and how you can start putting your happiness first to get the life you deserve.My favorite quote from this episode: “Meditation gives you roots, Love gives you wings” Rob Mack Rob Mack is a happiness coach and author of “Happiness from the Inside Out: The Art and Science of Fulfillment”. In addition to being a celebrity love coach for the television show “Famously Single” on E! and being endorsed by Oprah and Vanessa William among others, Robert has been a featured guest expert for shows like the Today Show, Good Morning America, Entertainment Tonight, the CBS Early Show, the Balancing Act, AskHer.com, as well as magazines like Self, Health, Glamour, Cosmopolitan, and Upscale. Robert got his Bachelors of Science in Psychology from Swarthmore College and his Masters in Applied Positive Psychology from University of Pennsylvania, an Ivy League degree held by only a few dozen people in the world.
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