Authenticity and Boundaries are my favorite topics to talk about! My life changed when I truly understood what it means and feels like to live a life purely my own, outside the shadows of beliefs and conditioning's from the outside world. I began to live my highest life when I learned that I am free to build boundaries around my life that allow me to live the life I dreamed of living. Come join me in this incredible conversation with Shadeen, a marriage and family therapist, professor, and author that specializes in sex therapy and social justice.Shadeen Francis is a sought-after speaker, licensed psychotherapist, and media personality whose expertise spans the domains of sex therapy, emotional intelligence, and social justice. She has been featured on platforms like ABC, CBS, NBC, FOX and the New York Times to share her unique perspective. Known for her signature brand of warmth, and humor, Shadeen is invited to speak internationally on topics like sexual self-esteem, overcoming shame, and relationship design. Shadeen is full of fun surprises, and with a background in Neuroscience and radio hosting, she easily transforms difficult subjects into actionable and engaging conversations. Whether in her office, in an academic setting, or at a community event, all of Shadeen’s work is inspired by her commitment to helping people live lives full of peace and pleasure.If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Follow Adey:Instagram: https://www.instagram.com/i.am.adey/?hl=enTwitter: https://twitter.com/adeychekolFacebook: https://www.facebook.com/i.am.adey/Website: https://adeychekol.com/Love you Beautiful Souls!